Karma-Free Cooking

Sharing my Vegetarian Lifestyle and Delicious Vegetarian Recipes with You

Potato Zucchini Gratin July 4, 2009

Filed under: From my CSA box, main courses — karmafreecooking @ 12:54 pm
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I got the inspiration for this dish by a recent post from Heidi from 101 Cookbooks.  When I read her recipe I realized I had most the necessary ingredients waiting for me in my kitchen.  And what I didn’t have, I would substitute and improvise…

I had received a couple of great zucchinis from my CSA box that I was wondering how to cook…  Heidi and her recipe came to the rescue.  Thanks a lot.

 

 Potato Zucinni Gratin

POTATO ZUCHINNI GRATIN

3 medium russet potatoes, washed well and peeled
1 medium sized zucchini
¼ teaspoon of sea salt
About 1 ½ tbs of basil/parsley oil
About ¼ cup of grated parmesan cheese
About ¼ cup of freshly grated Pecorino Romano cheese
Canola Oil Spray
About 2 tbs of fresh whole wheat breadcrumbs
Some additional sea salt and freshly ground pepper to taste

 

  1. Spray a medium-sized pyrex dish with canola oil spray and sprinkle with about 1 tbs of breadcrumbs.  Shake the pyrex so the breadcrumbs coat the dish as much as possible… just as if you were flouring a pan to bake a cake…  Set aside.
  2. Using a mandoline, slice as thinly as possible the zucchini.  Place in a colander and sprinkle about ¼ teaspoon of sea salt and let them drain some if its moisture out. 
  3. Sliced Zuchinni
  4. Using the same mandoline, slice as thinly as possible the potatoes. 
  5. Sliced Potatoes
  6. Place in a bowl and add the basil/parsley oil, the grated parmesan cheese, the Pecorino Romano, some salt and pepper.  
  7.  After about 5 minutes after salting the zucchini, squeeze them to release as much moisture as possible.  Using a paper towel pat them dry.  And add them to the bowl with the potatoes.  Toss well to combine potatoes, zucchini and seasonings.
  8. Place the seasoned veggies into the breaded pyrex dish.  Place them with your hands trying to create layers after layers of potato and zucchini.  It does not need to be perfect, but try to lay them all flat.
  9. Potato Zuchinni Casserole - Prep
  10. Sprinkle some added breadcrumbs over the top and add a bit more parmesan and Pecorino Romano cheese to create a nice crust on top.
  11. Because I do this in a toaster oven, I never preheat… but place it in a 400F oven for about 30-45 minutes – the perfect amount of time to allow you to take a shower and meditate.

 

I had this with some goat cheese toasts on the side… The potatoes cook well and the zucchini tastes perfect in it.  It was super good. 

Thanks again to Heidi at 101 Cookbooks… this will definitely be a go-to recipe from now on…

                Gratin and Goat Cheese 2

 

Re-creating the Pizzas at Co. Part 1 – The Popeye Pita Pizza April 9, 2009

Filed under: main courses, snacks — karmafreecooking @ 5:23 pm
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Recently, my friend AnnieMariel and I were bored and took a plane to spend a weekend in NYC…  during this visit we had lunch at Co., a new pizza restaurant in Chelsea

When we were talking about our travels and dining experiences to our French class friends, they asked us to please recreate for them the pizzas we had at Co.  They just though they sounded as delicious as we thought they tasted.  We described them in such detail they just could not be left out in the dark.

We gathered at the house of another friend, which meant I had to transport everything to her house to make the pizzas.  And since I am not dexterous in the bread-making department as you already know… I decided to make these pizzas on Pita bread.  Pita bread is perfect and super reliable t make quick pizzas at home and are in the round shape people expect.  You already saw the version I did for my “nieces” when we were traveling in Vermont.

Here is what you will need to make this spinach-lover pizza…

 popeye-pita-pizza-4

POPEYE PITA PIZZA

Makes 1 personal pizza

 1 whole-wheat pita bread, the larger the better
About 1 tsp olive oil
About 1 tbs gruyere cheese, grated
About 1 tbs pecorino romano cheese, grated
 3 slices of fresh mozzarella cheese – make sure it’s the fresh kind, not the part-skim processed kind
About 2 handfuls of fresh baby spinach, washed and dried in a salad spinner
Garlic salt and freshly cracked black pepper

 

  1. Pre-heat your oven to 450 F.
  2. Place pita bread in a parchment lined baking sheet.  Drizzle a bit of the olive oil and spread it all over the bread.  Grate the gruyere and the pecorino cheeses on top of the pita bread.  Place the slices of mozzarella on top.  Sprinkle a bit of salt and pepper.
  3. Now place as much spinach as you can on top of the pizza.  Try to accommodate as much of those 2 handfuls of spinach as possible, because it will cook down a lot.  Drizzle with extra olive oil and sprinkle with additional salt and fresh pepper.
  4. Place in the oven and bake until the edges of the pita bread start to toast.
  5. Take out of the oven and let it cool off a bit.  After about 3 minutes, cut into 4 slices using a pizza wheel slicer.

 

The girls could not believe how good this pizza was… they were raving all about it for days.  My mom had a chance to try it too the next day.  She was also impressed at the flavors and the look.

 

Caramelized Onions Fettuccini March 22, 2009

Filed under: main courses — karmafreecooking @ 12:38 pm
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This recipe was inspired by Martha Stewart’s Everyday Food Magazine December 2008 issue… 

edf-december-2008

This issue had a section that highlighted pantry staples and how they can shine and help you in many quick weekday dishes.  This recipe highlighted onions and I already has a batch of caramelized onions in the fridge from making my French Onion dip, so I decided to give this recipe a try.

I switched things a bit to accommodate what I had in MY pantry at the time, so this is my very own version of…

 caramelized-onion-fettuccini-2

CARMELIZED ONION FETTUCCINI

¼ pack of whole-grain fettuccini
2 tbs of butter
1/3 cup of Pecorino Romano cheese
Half of this caramelized onion recipe
Salt and Pepper to taste, optional

 

  1. Boil pasta according to package directions in a big pot with boiling salted water.
  2. When pasta is done, drain the pasta while reserving 1 cup of the water used to boil.  Return the pasta to the pot, add the butter and caramelized onions.  Mix well to combine and to warm up the onions if they were refrigerated.
  3. Add some of the pasta water to loosen the mix and create a “sauce”.  Add half of the cheese and continue combining it all. Continue adding pasta water until the sauce reaches your desired consistency… mine is that all the pasta is lightly coated with a medium thickness sauce.  Add some additional salt or pepper according to your taste… you might not even need to add anything else.
  4. Plate and sprinkle the remaining cheese onto your plated pasta.

 

If you do the onions ahead of time, this recipe will take you about the time it takes to boil the pasta… if you make the onions for this dish in particular, it should be ready in approximately 40 minutes according to Everyday Food. 

Make a large batch of the onions and see how many recipes you can incorporate them in… I can give you some others besides this one already:

French Onion Soup

French Quesadillas

Stuffed Brie

 

Pumpkin Risotto November 21, 2008

Filed under: Thanksgiving 2008, main courses — karmafreecooking @ 2:43 pm
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Thanksgiving is my favorite time of the year.  It’s special to me because it marks the official start of the Holiday and Xmas season and because I was actually born on a Thanksgiving Day a few years ago. 

To me the rituals of Thanksgiving are most precious – the sharing with family, the cooking and wanting to please your loved ones and the action of giving thanks for all that we have today.  To give thanks without asking anything in return is one of the principles of YOGA and maybe, my connection to Thanksgiving and how much I enjoy this holiday are signs of me possibly practicing yoga before this life.

I always give thanks to the Supreme Being for everything I do have – my life, my family, my health, my ability to see, hear, speak, walk, communicate, my roof, my family, those who love me and those who I love.  But I also give thanks for all those things I do not have…  those things we might think we need in our lives, and the very fact we do not have them might very well be a blessing.  I always thank God for keeping those wishes away from me… because I must learn to appreciate that life is perfect just as it is and that we do not need anything else but the moment we are living.  The present is the only thing we need to continue evolving and growing as spiritual beings in this physical existence.

Ever since I became vegetarian, Thanksgiving has been a challenge in the sense that I was truly attached to the flavors and smells of the traditional omnivore menu.  But in recent years I’ve taken it upon myself to search and create recipes that are in tune with the season, but completely vegetarian and satisfying at the same time.  And when I say in tune with the season, I mean the seasons in the US, because in Puerto Rico, it’s hot and humid on Thanksgiving, just like any other summer day.

This year I decided to try a Pumpkin Risotto.  Something easy, yet delicious that I could make at my grandma’s house.  This year Thanksgiving will be only her, my mom and I, and I don’t want to carry stuff from my home to hers.   I did a test run of  this recipe first and here are the results…  Something you can make any time of the year, but resonates really well in Fall and Winter.  Here’s how I did it…

 pumpkin-risotto

 

PUMPKIN RISOTTO

1 box of Archer Farms’ 4 cheese risotto mix
1 cup pumpkin, peeled and cut into 1 inch cubes
½ tbs olive oil
Salt and pepper to taste
2 ounces Fontina cheese, cubed small
1 ounce Blue cheese, I use Danish blue, grated or in crumbles
¼ cup Pecorino Romano, grated
¼ cup pumpkin seeds (pepitas)

 

  1. First, we need to roast the pumpkin.  Place the cleaned pumpkin on a baking sheet, drizzle the olive oil, sprinkle salt and pepper and roast in a 350 F oven for about 20-30 minutes.  I do this in my toaster oven.
  2. When the pumpkin is about to be done, start preparing the risotto mixture according to the directions on the package.   I place 2 ½ cups of water to boil.  When the water starts to boil, mix contents of rice and season packets.  Mix together well and leave uncovered. 
  3. After the pumpkin is done, place in the pumpkin seeds another baking sheet and roast dry for about 10-12 minutes.  Watch them closely so they do not burn.  They’ll change color from green to brownish.
  4. When the rice is halfway done, add the pumpkin pieces, the Fontina cheese and the Blue cheese.  Mix well so the cheese pieces melt well.  If the pumpkin stays in big pieces, kind of crush them against the side of the saucepan.  The idea is for the pumpkin pieces to mix well with the rice sauce and make it kind of orangey.
  5. When the rice is done, about 17-20 minutes, turn off the stove, add the Pecorino Romano cheese and cover.  The sauce will thicken upon standing.  Leave it covered for about 15-20 minutes so the sauce thickens and the temperature lowers so you won’t burn the roof of your mouth and can taste the cheeses and pumpkin.  Do not skip the waiting step, no matter how hungry you might be… I speak from experience, and burning the roof of your mouth is not fun.
  6. When serving, sprinkle some roasted pumpkin seeds on top for a nice look and great crunchy bite.

 

I enjoyed this risotto with my sweet plantains and a side salad.

It’s super easy to make.  It’s great if you’re only cooking for a small group, but if you want to feed more than 2-3 with this, just double the recipe – no problem.  Hope you enjoy it as much as I did.  I hope my mom and grandma like it too.

 

Thanks to you for always touching base with me here at KarmaFree Cooking.  I definitely count you as part of my blessings.

 

Baked Pasta with 4 Cheeses December 22, 2007

Filed under: main courses — karmafreecooking @ 4:37 pm
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This is my FAVORITE pasta dish of all time!!!!!!

 I did it last night as a Birthday present dinner for my friend Walter, who traveled with me to Spain this past Summer.  And whom I am trying to convince to apply with me to be in The Amazing Race.

If I have to ask for a Last Meal, this will be the dish I would request.  This is an adaptation from a Martha Stewart recipe, which is actually a recipe from a Providence, Rhode Island restaurant called Al Forno.  I’ve never been to Providence, but if I get to go, Al Forno is the only restuarant I need to go.

I hope you enjoy it as much as I do…

 p1020085.jpg

BAKED PASTA WITH 4 CHEESES

1/2 pound whole-wheat pasta – shells, penne or rigatoni would all work well
1 cup heavy cream
1/2 cup of shredded mozzarella cheese – I sometimes use a pre-shredded cheese blend from the store
1/2 cup  freshly grated Pecorino Romano cheese, divided in half – half for mixture, half for topping
1/4 cup freshly grated Fontina cheese
2 tablespoons ricotta cheese
1/2 cup pureed tomatoes
10 fresh basil leaves, torn with your hands
1/4 teaspoon salt
a few grinds of freshly cracked pepper
  1. Heat oven to 500 degrees. 
  2. Bring large pot of salted water to a boil.  Add pasta and cook until al dente.
  3. p1020082.jpg
  4. While pasta cooks, place cream, cheeses, pureed tomatoes, salt, pepper and basil in a large bowl.
  5. p1020069.jpg
  6. Drain pasta and toss together with cheese mixture in bowl.
  7. Pour into a medium-sized baking dish.  Sprinkle with 1/4 cup remaining Pecorino Romano on top.
  8. Bake until bubbly and brown on top for about 15 minutes.
  9. Turn off oven and leave in there for a few minutes for the sauce to set a bit.
  10. Serve immediately afterwards while still hot.
  • It’s important to watch out the measurements of the cheeses.  The right amount will melt beautifully and create the most wonderful sauce.  When I started to eye-ball the amounts, sometimes the results were not as I expected. 
  • I make this recipe right in my toaster oven…    
  • And the recipe doesn’t reheat very well.  It will still be tasty, but the sauce becomes a bit oily…  just so you know.  This is one of those recipes to make and eat in the moment.  Every time I do it for company, people can’t believe that came out of a home kitchen.  It’s unbelievable!!!

I served this last night with my Cinammon Vanilla Plantains and my Super Easily Dressed Green Salad.  Oh, and I also did my Garlic Parsley Breadsticks.

Buen Provecho.